Cyanocobalamin vs. Methylcobalamin: Unraveling the Differences and Benefits
Vitamin B12, also known as cobalamin, is an essential nutrient vital for a wide range of bodily functions. It plays a crucial role in DNA synthesis, nerve function, and the production of red blood cells. When it comes to B12 supplementation, two common forms stand out: cyanocobalamin and methylcobalamin. Understanding the differences between these two…