brandon personal trainer

Brandon Medical Centers Personal Training Program

Team Support! We’re In This Together

When you make the choice to transform your health and life, Brandon Medical Center is by your side ready to support you along the way. Brandon Medical Center offers personal training to help you achieve and maintain your goals. Having a strong support network helping you reach your goals is invaluable.

 

Janice Diggens currently work as a Personal Trainer and Small Group Trainer.

Here at Brandon Medical Center we offer an array of formats including, but not limited to, Weight Training, HIIT Training, TRX Training, Bootcamp, Kettlebell Training, Core Strengthening, and our signature workouts ‘The Brits Booty Boost’ and ‘The Queen’s Quad Workout

I am certified as a Personal Trainer, Group Fitness Instructor, Silvers Sneakers Instructor, Zumba Instructor and Strong by Zumba Instructor.

TRX is a form of Suspension training that uses body weight exercises to develop balance, strength and flexibility while strengthening your CORE!

Brandon Personal Trainer

Brandon Medical Center Personal Training

Personal Training Session

Price

Single Session

$60

4 Sessions ($55 Each)

$220

8 Sessions ($50 Each)

$400

16 Sessions ($45 Each)

$640

Small Group Training – Max 4 People

$200

Winter Season – Outdoor Fitness Classes Buy 6 Get 1 Free

More services

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Would you like to make an appointment? Do you have more questions regarding a particular treatment? We would be happy to help you. Complete the form below and we will get back to you as soon as we can.

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Request an appointment or get more information by calling us (813)502-6430