When you make the choice to transform your health and life, Brandon Medical Center is by your side ready to support you along the way. Brandon Medical Center offers personal training to help you achieve and maintain your goals. Having a strong support network helping you reach your goals is invaluable.
Janice Diggens currently work as a Personal Trainer and Small Group Trainer.
Here at Brandon Medical Center we offer an array of formats including, but not limited to, Weight Training, HIIT Training, TRX Training, Bootcamp, Kettlebell Training, Core Strengthening, and our signature workouts ‘The Brits Booty Boost’ and ‘The Queen’s Quad Workout’
I am certified as a Personal Trainer, Group Fitness Instructor, Silvers Sneakers Instructor, Zumba Instructor and Strong by Zumba Instructor.