Brandon Medical Centers Personal Training Program

Team Support! We’re In This Together

When you make the choice to transform your health and life, Brandon Medical Center is by your side ready to support you along the way. Brandon Medical Center offers personal training to help you achieve and maintain your goals. Having a strong support network helping you reach your goals is invaluable.

Janice Diggens currently work as a Personal Trainer and Small Group Trainer.

Here at Brandon Medical Center we offer an array of formats including, but not limited to, Weight Training, HIIT Training, TRX Training, Bootcamp, Kettlebell Training, Core Strengthening, and our signature workouts ‘The Brits Booty Boost’ and ‘The Queen’s Quad Workout’

I am certified as a Personal Trainer, Group Fitness Instructor, Silvers Sneakers Instructor, Zumba Instructor and Strong by Zumba Instructor.

TRX is a form of Suspension training that uses body weight exercises to develop balance, strength and flexibility while strengthening your CORE!

Brandon Medical Center Personal Training

Personal Training Session

Price

Single Session

$50

4 Sessions ($40 Each)

$160

8 Sessions ($35 Each)

$280

16 Sessions ($30 Each)

$480

Small Group Training – Max 4 People

$160

Winter Season – Outdoor Fitness Classes Buy 6 Get 1 Free

$

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5.0 107 reviews

Kiana Williams ★★★★★ a month ago
Hi Guys;)
First off let me say good morning!!!! At least it’s been for me! I had my second appointment this morning and … More I’ve already lost 7lbs since starting my weight loss program with Brandon Medical Center!!!! Trust me, it’s a great motivator when you feel better and see it on the scale!!! Thanks Maria and the ladies at BMC!!!! 🙂
Gabriela Martin ★★★★★ a month ago
Such an incredible place and atmosphere. The staff is great! Aesthetician Jennifer gave an amazing facial my skin looked … More and felt great. She also helped my husband and I reach our weight loss goals!
Lacie Schief ★★★★★ a month ago
If you are looking to make a change in your weight loss journey, need guidance, sick of trying all these crazy weight loss … More products that are not working or just need some pampering then you need to book an appointment at Brandon Medical!
I’ll be honest.... There are so many weight loss clinics around it is overwhelming and every other place just wants to make a sale. Most of these establishments do not care about their patients, EXCEPT BRANDON MEDICAL!
If you want results with REAL people who genuinely care about your health and seeing you succeed, then I highly suggest you make an appointment. They will encourage and guide your process, but they also hold you accountable. Which again let us be real, we all need at times!
I started going to Brandon Medical Center almost 4 years now and I cannot speak highly enough about this practice and the team. Not only have they helped me in my health journey, but I can honestly say I gained myself a second family! I am so grateful I found this office. I promise you will too!